Today I learnt how to meditate. I've mentioned that I've been doing this success without stress program and as it so happens, a part of this program is meditation. I have been avoiding this training for four years as the thought of meditation doesn't inspire me at all. Having tried once in the past, I …
Tag: energy
An abundance of energy
I want you to think about someone you know who is an extrovert. How would you describe them? I'm guessing you've probably picked someone who is really outgoing, confident, loud and out there right? Whilst it's true that many (ok, probably most) extroverts are like this, did you know that being an extrovert or an introvert is less …
Wanted… my mojo back
Today I am feeling soooooo flat. Surely one busy day hasn't knocked me on my arse that quickly? If so, I have no hope of surviving my first week back at work! As soon as I awoke I knew it wasn't going to be a productive day! I got up at 6.30am-ish, grabbed Miss A …
A LIFE LIKE OURS 